"TRANSFORM YOUR HEALTH AND FITNESS JOURNEY WITH F7 WARRIOR WELLNESS "
ABOUT ME
F7 WARRIOR
WELLNESS
Drawing from over 13 years of experience as a Registered Dietitian Nutritionist (RDN), I’ve cultivated a deep expertise in addressing a wide spectrum of health concerns—from chronic conditions and disease management to sports nutrition and body composition goals. As a Certified Personal Trainer (CPT) accredited by the National Academy of Sports Medicine (NASM), I am equipped to offer holistic support, guiding clients through sustainable lifestyle changes that promote lasting health and vitality.
At the heart of my practice is my Christian faith, which shapes how I serve others with compassion, integrity, and empathy. It fuels my commitment to seeing each person as uniquely created, worthy of personalized care and encouragement. My faith inspires me to walk alongside clients with hope and understanding, offering not only evidence-based strategies but also genuine support and uplifting guidance during their wellness journeys.
As a mother of three wonderful children, I am constantly reminded of the importance of grace, patience, and perseverance—qualities that also define my professional approach. Their presence grounds me and strengthens my sense of accountability, driving me to continually learn and grow so I can offer the highest standard of care. Through both my personal and professional life, I strive to reflect my values by empowering others to achieve lasting health and wholeness.
OUR COACHING PROGRAMS
Discover our range of coaching programs designed to meet your specific needs and goals. Each program is tailored to provide you with expert guidance, support, and accountability on your wellness journey.
SUCCESS STORIES
"Marlyne Perez is absolutely amazing. She has me excited to embark on this journey. The session was very informative and she was very detailed in her plans for me. I'm so happy all of my research led me to her!"
Mar is just amazing to work with! She is knowable in so many areas and has a plethora of resources she is always willing to share with me. She goes above and beyond to do research on various things we discuss. I’m just so happy she was recommended to me! It’s been terrific working with someone who can also work around my own personal struggles with food. Thank you Mar! 🩷
Marlyne is great to work with, she is easy to talk, very knowledgeable and encouraging. I always look forward to our sessions. She listens to my concerns, and struggles, and works hard to help me understand and adjust to make things easier and less intimidating.
F7 WARRIOR
WELLNESS
NUTRITION & FITNESS COACHES
Join us in your journey towards a healthier and happier life. Contact us to start your personalized coaching experience today.